Faith & Fitness

When Life Happens: Training and Travel

I'm kind of a control freak. There I said it. When a family emergency lead to a unplanned seven hour road trip to Louisiana (aka pretty much the most delicious slash unhealthiest state ever) I kind of had a minor panic attack. What would this impromptu trip mean for my training?! Do you know how hard it is for me to resist the amazing Cajun cooking down here? After being at 12% body fat for Miss Oklahoma in June, and taking time off to recover from the stress that put on my body, I have honestly just recently gotten back into the swing of things as far as eating clean, meal prepping, and lifting/doing...

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